If you have the intention to start working from life model try to find some friends to join you and agree a fixed day and hour in the week. It is good to have some obligation.
Every tuesday afternoon we come together in my studio. We work for 20 minutes, a 5 minutes break and again 20 minutes. We have a longer tea break and then the last 20 minutes. Low profile and no pretentions. Just for fun. And we have always a friend or neighbour who wants to sit for us.